Rebounding 😤👍 Rebounding is one of the most important and under appreciated skills in the game. As a player , i would rip your arm off if you tried to grab a rebound from me. As a coach the philosophy and systems i teach , rely upon players rebounding (on both ends) from a defensive standpoint, and particularly on offence, in order to start the fast break, and transition into the high speed paced style of play that i coach. Rebounding is a skill that you need to practice, just like anything else on the court. It requires effort , tenacity and a desire to get that ball. It also requires proper technique and a lot of hard work for conditioning. The ballattachment is a versatile training tool, which can be used in an enormous amount of ways on the court, and in the gym as a weights machine attachment. I love using it for these rebounding drills that we do , as it creates a physicality to the drills , which really helps with conditioning. Great work Keem 😤 hakeemdikeni #basket...