Win the practice. Win the shakeout. Win the day. 🏆 Most kids treat the shakeout as an easy day. Paison wants to win it. That’s the mindset that makes a champion — showing up to compete at practice, at the shakeout, every single rep. She doesn’t wait for the big meets to turn it on. This is the standard we celebrate around here. And today it’s also her birthday, so we’re circling back to celebrate our freshman standout one more time. 🎂🎉 Happy Birthday, Paison! Keep chasing every win. Together We Rise. 💛 #TogetherWeRise #HappyBirthday #TrackAndField #Sprinters #TheStJames FutureChamps ShakeoutSzn YouthTrack NoVA SpringfieldVA RunJumpThrow BeginnersWelcome YouthAthletics