The workout split I’ve been following during pregnancy!! Obviously every week looks a little different depending on how I’m feeling and what my energy is like.. Some weeks I lift a little heavier, some weeks I swap in more walks, Pilates, and stretching, etc. ka.app The purpose of working out has defff changed from my pre-pregnancy workouts BUT moving my body each week helps me feel like myself and gives me so much more energy!!! 💪 PS.. I’ve been lovinggg adding in my new home Pilates workouts from my yourreformer reformer!! They’re currently doing a big sale for Fourth of July where you can get $300 off reformers + everything you need!!!! #gifted 🩷