Become one of my athletes: dontavioushill.com/?utm_source=youtube&utm_medium=video&utm_campaign=approach-is-the-jump Watch this video next: youtu.be/vuYWYG7NpC4?si=t8LC0Mrss79sz0rN DM me if you have any questions: instagram.com/dontavioushill Our parent testimonials: youtube.com/playlist?list=PLWfTa6raJ-x8FuTNH9uKQKpX_43NvS6So&si=PQ2IpIBRbNrJxODf Most high jumpers think the approach is just the run-up—but that misunderstanding is exactly why they’re stuck at the same heights. In this video, I explain why the approach is the jump and how running your J correctly unlocks real lift. 3x Team USA High Jumper Dontavious Hill breaks down the biggest mistakes athletes make when running their J-curve—and how poor curve execution kills rotation, lean, and vertical lift. You’ll learn: - Why the approach is the jump—not just the steps before it - How cutting the curve destroys centripetal force and height - The difference between “robot running” the J and...