The number one question in my weekly Q&A is, “What is your weight?” It’s a question I don’t answer because not only is it irrelevant to your life, it’s largely irrelevant to mine too. I’m not a fitness expert, but I do know this: a strong, toned body isn’t built by chasing a number on the scale. It’s built by lifting heavy, eating enough protein, getting enough rest, showing up even when you don’t feel like it, and repeating the same boring AF exercises over and over again. That’s the secret. The end. #fitnessinspiration