Take a look at rising Jr Melissa Samoskevich absolutely crushing 3 pull ups with a 45lb plate around her waist #strong #Repost bpatel515 (get_repost) ・・・ qu_wih loves #ringingthebell and setting #prs. msamoskevich pulling 3 reps with 45 lbs. qu_strength #detailsbuildchampions #qustrength #quhockey #pullups #upperbody #femalestrong #strength #performance #getbetter #gainz💪