Quick check: Have you looked at your screen time lately? 👀 If your screen time is thriving more than your summer goals, you're not alone. Try these CCS tips: ✅ Set realistic goals ❤️ Give yourself grace 🤔 Think about why you're scrolling 📅 Add some structure to your day 📵 Make scrolling less automatic 🚧 Set healthy boundaries Small changes can help you spend less time scrolling and more time making memories this summer. Want more tips? Check out the article from Counseling and Consultation Service (CCS): Reducing Phone Use linked ⬆️ #CCS #StudentWellBeing #DigitalWellness #SummerReset #CollegeLife #ScreenTime #BuckeyeWellness