The heat doesnβt affect everyone equally.
Older adults, young children, people with long-term health conditions, and those taking certain medications can be more vulnerable during hot weather.
π‘οΈ Stay safe during the heatwave:
π§ Drink plenty of fluids
βοΈ Stay out of direct sun during the hottest part of the day
π Keep your home cool where possible
π΅ Check on older relatives, neighbours, and vulnerable people
π Seek medical help if someone becomes confused, dizzy, severely unwell, or shows signs of heat exhaustion or heatstroke
π¬π§ Need advice?
π NHS 111
π₯ Contact your GP
π¨ Call 999 in an emergency
Look after yourself.
Look after each other.
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