Trainers and coaches alike will tell athletes good nutrition is a key component to maximizing performance on and off the field. By the time players reach the pros, you'd think they know their bodies and the food to make it run at it's peak like the back of their hand. We took this literally when we asked former wide receiver Golden Tate to properly fuel his body with a protein shake, meal prep and hydrate all while blindfolded. While we cleaned up the kitchen, Golden Tate also told us about an unexpected training exercise he uses to stay at the top of his game. His tip might surprise you: direc.tv/GoldenGames CHAPTERS 0:00 Introduction 0:19 Golden Tate Explains Rules of Shake Measure Pour 0:35 Golden Makes a Protein Shake Blindfolded 1:45 Measuring Meal Prep Blindfolded 2:08 Pour 8 Ounces of Water Blindfolded 3:05 Results of Challenge Learn more at direc.tv/DIRECTV #GetYourTVTogether #DIRECTVSTREAM CONNECT WITH US: Tik Tok: direc.tv/TikTok Twitter: https:...