Been locked in to becoming a better me… No Dilly Dallies! Started this offseason heavy, out of shape, & in pain. Got consistent, developed a plan, set goals, & stuck to it. My flexibility, mobility, & functional strength was and is still an issue. Went to the gym today with a plan. Working depth, control, & pace. No tripod today, but these sets of squats were the focus! Here’s the plan, the mindset, & one visual! Stay moving folks. I’m with y’all. #GetSlimOrLiveTrying #ShirtAllTheWayTuckedIn #ChroniclesOfAFatMan #RCconfessionals