The most underrated tip for every Hyrox station Everyone talks about fitness. These are the little details that can save you time without getting any fitter. 🚣 Ski Erg Keep your feet close together. It helps you stay balanced and transfer power more efficiently. 🛷 Sled Push Drive your feet back, not down. Think about pushing the ground behind you to create better forward momentum. 🪢 Sled Pull Keep your hands together on every pull. It keeps the rope centered and helps you generate more force. 🤸 Burpee Broad Jumps Step your feet all the way to your hands. Every inch you leave behind adds unnecessary distance over 80 meters. 🚣 Row Erg Lift your hands high after the catch. It helps keep the chain level and makes each stroke smoother and more efficient. 💪 Farmers Carry Lean slightly forward. Shifting your center of mass forward helps you move faster with less wasted energy. 🏋️ Sandbag Lunges Don’t take tiny steps. A slightly longer stride reduces the total number of lunges ...