Your stronger side hijacks every pull up rep. 3 moves to force your weak lat to finally work. Uneven pull ups often have nothing to do with effort. For many people the stronger lat dominates every rep while grip burns out before the weaker side ever gets a real stimulus. ㅤ The fix is unilateral work with grip removed: 1. Kneeling Lat Pulldown, 3x10 each arm 2. Scapular Pull-Up, 3x8 3. Wide Grip Pull-Up, 3 to failure with 3s eccentric ㅤ Twice a week, watch the imbalance shrink. ㅤ Comment BASICS for my 4-week Grade 1 Mobility follow-along, $29, any level, community included. ㅤ 🕺LIVE TOUR: I am coming to the USA September & October to host Live in person workshops with you all! Comment ‘TOUR’ to sign up! ㅤ #Elastaboy #Reboryn #PullUps #BackTraining #LatImbalance