How do you protect your energy when you're highly sensitive? One of the biggest misconceptions about intuition is that being open means being open to everything. It doesn't. The more sensitive you become, the more important it is to take responsibility for your energy. Just as you shower, brush your teeth, and take care of your physical body, you need practices that help you care for your energetic wellbeing. You get to decide what you're available for. You get to decide what you're welcoming in. You get to decide when it's time to reconnect with yourself and clear your energy. You're not a sponge. You're a channel. ✨ What helps you feel grounded when you've taken on too much energy? 👉 Watch the full episode on YouTube or listen wherever you get podcasts. #protectyourenergy #intuition