High-Protein Lauki Paneer Theplas💚 Ingredients: * 1 medium lauki, grated (squeeze out the excess water and reserve it in case you need to add it to your dough) * 1 cup crumbled paneer (or ½ cup if preferred) * 1 tbsp ginger-garlic paste * ½ tsp turmeric powder * 1 tsp coriander powder * 1 tsp red chili powder (adjust to taste) * 1 tbsp sesame seeds * 1 tsp carom seeds (ajwain) * 1 tbsp dried fenugreek leaves (kasuri methi), crushed * 1 cup whole wheat flour * ½ cup gram flour (besan) * Salt * Ghee to knead dough and add to rotis! I loveeee eating these with Greek yogurt curry leaves chutney. Let me know if you’d like the chutney recipe and I’ll post the video tomorrow💚 . . . . #highproteinmeals #vegetarianrecipe #dudhithepla #indiandietplan #foodforweightloss