Confused by all the different forms of magnesium? You're not alone. ⁠ ⁠ The truth is that different forms of magnesium are designed to support different goals—from relaxation and cognitive health to digestion and everyday wellness. ⁠ ⁠ Here's the simplest way to think about it: ⁠ ⁠ 😴 Magnesium Bisglycinate → Relaxation & stress support ⁠ 🧠 Magnesium L-Threonate → Cognitive support ⁠ 🚶 Magnesium Citrate → Digestive support & daily magnesium intake ⁠ 💪 Magnesium Malate → Everyday wellness support ⁠ Save this guide for the next time you're shopping for magnesium. ⁠ ⁠ Tell us which form you are currently taking below. #onlyThorne