What's your ideal shower temperature? 🚿
Believe it or not, your answer may offer clues about your current stress state and what your nervous system is craving. While shower preference isn't a clinical measure of health, the temperatures we're drawn to can reflect whether we're seeking comfort, recovery, stimulation, or balance.
Today's challenge: Pay attention to what temperature feels best—and ask yourself why.
🔥 Hot ☀️ Warm❄️ Cold 🔄 A little of everything
Drop your go-to temp emoji below.
#onlyThorne