I was kindly sent the Lumity Morning & Night supplements and honestly, the packaging is beautiful. They come with little travel bottles and gorgeous refillable glass bottles that look so lovely by my bedside table, which makes the whole thing feel like a proper little wellness ritual. Before my operation, I was really trying to make some positive, healthier changes, including finding supplements that actually suit me now, hormonally, rather than just taking generic ones and hoping for the best. Lumity’s Morning & Night is designed as a dual-dose formula, with different nutrients for morning and night, created to work with your body’s natural rhythm. It’s also formulated to support women through hormonal changes, including perimenopause, menopause and post-menopause, with benefits beyond sleep including energy, mood, skin, hair, nails and overall wellbeing. I haven’t been able to start them yet because of surgery, but I’ve opened them, filled the bottles and I’m finally ready to sta...