WARNING: Boring running chat. Few frustrating weeks. Was flying — 85k weeks, sub-18 5k… then injury hit and wiped me out for 3 weeks. Thought London was gone. But… Last couple of weeks: ✔️ Long run ✔️ A couple of sessions ✔️ Managing it (just) Two runs a week + cross training. Not ideal — but it’s manageable with the injury. Sub 3 might have to wait… So I’m gunning for a PB instead. (Under 3:10) #londonmarathontraining