Earlier today, Sport In Action collaborated with NOWSPAR and Response Network in celebrating Menstrual Hygiene Day with over 95 young girls coming together to learn, share, and feel empowered. The day was filled with various educational activities, including lessons on Self care during periods. Types of foods to eat, mental health, how to use different sanitary towels and what to expect during their initial stages of experiencing periods. Through group activities and fun games, the girls had an opportunity to interact, build confidence, and create a safe and supportive community for one another, creating a period friendly world for everyone. #menstrualhygieneday #girlsinaction #togetherness