40 meters (no variable weight used) is not just a number. It’s knowledge, skills, and risk assessment. At this depth, pressure, equalization, relaxation, body position, descent speed, and safety protocols all matter. The dive is not about forcing your way down it’s about understanding what is happening, staying calm, and making the right decisions before, during, and after the dive. #freediving #apnea #spearfishing #spearfishing_reviews #spearfishing_international