What I’m teaching this week ✨ Save & try this Sun C flow! Here it is!: Chair Humble chest Crescent Eagle arm twist Skandasana Low lunge twist Side plank Twisted down dog Walk hands to feet Ragdoll Eagle Step into warrior 3 Goddess Crow Flow R leg up Crescent Reverse triangle Triangle Extended side angle Knee to tri before single leg chata Flow and repeat ♾️ #yoga #yogasequence #yogateacher