How to reduce anxiety 101 (go hiking)…🥾 10 ways you can make hiking even more nourishing for your soul - take it from me. I hike all the time. #hiker #solohiker #femalehiker #hikinglifestyle #improveyourself e.g: I am strong. I am powerful. A favourite of mine recently is ‘I am magnetic’ and you won’t believe what I’ve been attracting… Top choices for me are: You know I’m no good, Amy Winehouse Grenade, Bruno Mars Hotel California, The Eagles What are yours? Dude cmon this photo is epic. I was literally in between three countries here doing a High School musical style jump. Compulsory bikini shot (just for you). It is true though I do love a cold dip…🤪 This was an extra special snack tbf. Bought in a little cafe in the backcountry. Delicious carrot cake. If anyone’s ever been to Lake O’Hara you know frrr Fly agaric mushrooms are my favourite! I am a cat person. No shame. Best dad selfie I ever did take. View was pretty nice too. Struck gold on this day. Weirdly they t...