WEEK 1 OF MY BRAND NEW RESTORE PROGRAM IS UP ON MY APP!!!🥳Aka the exact 12 weeks of workouts I just completed after being cleared to workout again! This 12 week training program wasn't about getting back to my pre-pregnancy weight or loosing x amount of pounds as fast as possible; truthfully I couldn't care less about the number on the scale!!! | care about how I FEEL and feeling my best has been my overarching training goal for years now! This program was designed to help me restore -my routine when it comes to fitness -my core stability -my balance -my cardiovascular fitness -my strength My app is always linked in my bio so join now if you want to start tomorrow with us!!!🙌🏽 #postpartumfitnessjourney #postpartum #personaltrainer #fyp #progress