Nithin Koshy 🌱 on Instagram: "Training block begins. Mumbai HYROX ⚡️ Started this one properly with a VO₂ max assessment at Vital Insights, along with specific strength assessments to set a real benchmark before the grind begins. The plan is : test before, train with intent, test again after HYROX, and then see what actually changed. At HYROX Bangalore, Divya was on the sidelines, cheering and supporting me through the madness. For Mumbai, we’re stepping into it together.🏁 ———- @hyroxindia @vital__insights . . . . . . . #vo2max #hyroxworld #hyroxtraining🏃🏻‍♂️"