The Athlete Cut - Ep. 01: The Mission, why I’m doing this cut differently and what’s actually at stake. I’m starting a cut today. And I’m eating more carbs than before. Most people approach a cut one of two ways. The bodybuilder way, slash calories, drop carbs, raw dog through it, killing strength and performance. Trust me, I was a gym bro before a runner. The runner way: protecting the training at all costs, but then ignoring physique only to wonder why nothing changes in the mirror. So for the next 8 weeks I’m running a different kind of cut. One built around protecting every track session, every long run, every lift while losing 4 to 7 kilos of fat. No compromises you feel me! No sacrificed muscle. No low energy days. The goal at the end: visible abs, shoulder separation and faster splits on the track. Simultaneously. I’m documenting everything. The calories. The macros. How I eat completely differently on a track day versus a rest day. The weekly weigh-ins. The honest week...