Comment “block” if you want to improve your blocking (from ANY stance)
This blocking instruction is for a stance with a left knee on the ground !
For a right knee on the ground, just flip flop the left and right demos!
Straight on: simply flip your glove down and smother the ball with your upper body
Left: keep your left knee light, transfer your weight into your right leg, and explode laterally
Right: make sure to be up on your toes because we are using our left foot as an anchor to push off laterally. Your right knee should curl down and around the ball
Tip: try to catch every block with your belly button!!
#softball #catcher #blocking