SAVE if your trying to up your toddler’s iron intake 🤎🙌🏼
& SHARE with another parent who might be worried too!
Iron is one of the nutrients I get asked about most, especially when the kiddo doesn’t eat meat. So I wanted to show some easy ways they can get that iron in, bc most of these foods are probably already in your kitchen 👀
And remember, all those little bites add up throughout the day + pairing with a source of vitamin C can help support absorption. You’re doing better than you think mama!!!
Follow along for more + comment ‘LIST’ if you want my full iron rich foods list & recipes ✨
#feedingtoddlers #pickytoddler #toddlermealideas #toddlersnacks