USA TODAY youth mental health reporter Rachel Hale (@rachelhalereporting) has spent the last year-and-a-half tracking Gen Z's low-tech movement. Despite being around experts who teach others to curb tech addictions, she realized how apparent her own dependence on her smartphone was. So, she quit her phone. Her smart one, at least, and swapped it for a "Light" one. No social media, no smart GPS as an act of journalistic curiosity for one month – mostly. Would you quit for smartphone for a month? Comment below! 📸: Alyssa Goldberg/USA TODAY #genz #smartphone #socialmedia