Rain and Pain. 🌧️🌧️🌧️
Hulk Hands from the 2023 Rogue Invitational.
Workout Details:
30 Echo Bike Cals
20 Double FatBell G2OH (70/50)
20 FR Lunge (70/50)
Run
Bag Drag Up Hill
Run
20 FR Lunge (70/50)
20 Double FatBell G2OH (70/50)
30 Echo Bike Cals
#ryourogue #rain #rougeinvitational #hulkhands