Marja Chow Nutritionist RHN, FDN-P on Instagram: "Ignoring your symptoms is a choice. It might not affect you today. But it WILL affect you in three months. Six months. A year. Five years down the road. I’ve been in the health and wellness space for 15 years. And I can tell you with full confidence, when people ignore their symptoms, they always end up worse. Not the same. WORSE. That’s not an opinion. That's aging, stress, and your environment doing exactly what it does when you do nothing to step in to counter it. Here’s the thing, some high performers are proactive about their health. They take action before burnout hits. They run the labs, get the data, and course correct early. And then there’s the other camp. The ones who go the complete opposite direction because they’re so locked into the business that health becomes an afterthought. You get to choose which one you are. You can wake up with actual life in your step, excited for the day ahead. Or you can wa...