EPISODE 2 - Running doesn’t have to be so damn miserable 👀😮‍💨 My new program, Ignite Running, is live in the sweat app and it’s here to help make running (and getting better at running) easier. ✅ 3 run options every week ➡️ An audio- guided interval run, an open run, and a story time run. Pick what type of run fits your mood ✅ 2 strength workouts per week, tailored to your needs as a runner who doesn’t JUST want to run ✅ 1 optional Core, Mobility & Plyo workout if you’re looking to sharpen your skills and refine the details ✅ Recovery sessions and days built in This is how we get better at running WITHOUT enduring all the misery. We slow things down, learn how to do it right, and laugh at ourselves in the silly moments. 🔗 in bio to get started for free on the sweat app #running #runningprogram