A “base tan” is not skin prep. It is visible evidence that your skin has already been injured. When the sun is strong, pampering your skin is not about adding more actives. It is about reducing stress, protecting its antioxidant reserves and helping the barrier recover. BEFORE EXPOSURE:
Apply a broad-spectrum, water-resistant SPF 30 to 50 generously, ideally 15 minutes before going outside. Bring protection beyond sunscreen too, sunglasses, a wide-brimmed hat, shade and lightweight clothing. In the morning, support your sunscreen with antioxidants, but skip aggressive exfoliation, peels and anything that leaves your skin irritated or sensitized. Marie’s favorites: - Aliquote Skin MasterAOx Serum - Colorescience NO SHOW Mineral SPF50 DURING EXPOSURE:
Reapply sunscreen at least every two hours, and sooner after swimming, sweating or towelling off. Do not wait until your skin feels hot or looks pink. By then, inflammation has already started. A hydrating mist can feel lovely, but it d...