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The jump workout that added inches to my verticalโœˆ๏ธ๐Ÿฐwearing wayofwade โ€œBANKSY10โ€ saves ๐Ÿ’ฐ Explosive strength + consistency. Hereโ€™s one of the workouts I use to build power without giving up muscle. Save this for your next leg day and let me know how high youโ€™re trying to jump. ๐Ÿ€โฌ†๏ธ #verticaljump #jumptraining #plyometrics #athlete #explosivetraining

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