Nobody wants to admit Hyrox is a running race 🏃‍♂️ I know. There are sleds. There are wall balls. There are burpees. There are eight stations that look way cooler on Instagram 😂 But you still have to run 8 kilometers. And here’s what most athletes miss… Your running fitness doesn’t just impact the runs. It impacts everything. The better your aerobic engine is: ✅ The better you recover after each station ✅ The lower your heart rate is entering the next station ✅ The longer you can maintain good technique ✅ The less you blow up on burpees and lunges ✅ The more you have left for wall balls You can be incredibly strong. You can have perfect sled technique. You can crush every Hyrox class you go to. But if you can’t run… You’re leaving a massive amount of time on the course. You don’t need more random Hyrox workouts. You need to become a better runner. Comment RUN and I’ll send you my free Hyrox running guide 🏃‍♂️ #Hyrox #HyroxTraining #HyroxRunning #HybridAthlete #Ru...