Do you want to be an awesome athlete? There’s a lot of extra work that goes into becoming great. Do you know what it takes? Welcome to Sacrifice Saturdays - maybe it’s a fitness challenge, an example of something great athletes do, or something else entirely! Today it’s a plank challenge- your core muscles help you in every volleyball skill! Try a 30 second plank, and share this post in your stories after you’ve done it! Let’s all get better together! #plankchallenge #sacrificesaturdays