Leading up to tryouts, make sure you’re taking great care of yourself, athlete! 🛌 get PLENTY of rest- good sleep- put that phone away and close your eyes! 💤 🍽️ eat LOTS of healthy food! Plenty of protein and good vegetables and fruit! 🍌 💧 hydrate! Drinking enough water and electrolytes will help you push through those tryout sessions! 💪 Huddle up, team, it’s time for tryouts!! #prolinkpositivity #prolinktryouts #clubvolleyball #newseasonloading #prolink