Dylan Gee π¬π§π³πΏ on Instagram: "Do you want more power when serving?
Iβm sharing some less conventional advice, not just about how you strike the ball, but more importantly, how to build a stronger body to generate more explosive power in your shots.
Staying relaxed and using your full body weight through each stroke is key to unlocking effortless power.
Try out these exercises and let me know in the comments: How do you train your body off the court?
#tennisfitness #tennis #tennisplayer #tennistraining #tennislove #tennisfit"