Dylan Gee 🇬🇧🇳🇿 on Instagram: "Forehand preparation tips 📈🎾 In this video, we are breaking down how to prepare before hitting your forehand. The key is learning how to store energy using your non dominant hand. Many players separate their hands too early or don’t rotate their body enough before contact, which limits how much power they can generate in their shots. #tennis #tennistips #tenniswithdylan"