Dylan Gee 🇬🇧🇳🇿 on Instagram: "7 mobility stretches for tennis players 🎾
1. Hip to hamstring
2. Kneeling quad stretch
3. Worlds greatest stretch
4. Downdog to updog
5. Side leg through
6. Kneeling position
7. Childs pose
#tennis #tennismobility #tennislife"
https://www.instagram.com/p/DMc4QJVPsLZ
Posted on Instagram ·
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