Dylan Gee 🇬🇧🇳🇿 on Instagram: "Comment the words ‘tennis serve’ to transform your serve!
3 exercises to improve leg drive on your tennis serve
1. The header exercise, learning to load & explode up into your serve
2. Picking a ball up from the ground, throwing high into the sky
3. Strength & plyometric exercises
#tennis#tennislife#tennisserve#tennisexercises#tennistraining#tennistips#tenniswithdylan"