Dylan Gee 🇬🇧🇳🇿 on Instagram: "11 morning mobility exercises for tennis players 🎾 5-10 minutes everyday 😊 1. Forwards fold 2. Cat cow 3. Childs pose 4. Downdog to updog 5. The worlds greatest stretch 6. 90/90 rotations 7. Deep squat variations 8. Forward arm rotations 9. Backwards arm rotations 10. Across the body 11. Hip to hamstring #tennis #tennismobility #tennisstretching #tenniscoach #tennisplayer #tennislife #tenniswithdylan"