Dylan Gee 🇬🇧🇳🇿 on Instagram: "Training exercise with @christiandidier00 🎾💥 This exercise is great for racket control, being able to go from a continental grip to your forehand/ backhand grip is vital in how you prepare for your next shot. Christian shows great poise and control when volleying and transitioning to the groundstroke shot. Give this exercise a go & let me know if you have any questions #tennis #tennistips #tennisexercise #tennistraining #tennisfootwork #tenniscoach #tenniscoaching #tenniswithdylan"