Dylan Gee 🇬🇧🇳🇿 on Instagram: "How to add more pop on your groundstrokes 💥🎾 Give this exercise a go by placing the racket on your hips. The goal being to drive from your legs and firing with your hips. As you can see it’s key to finish on the tip toe of your back leg. Hip drive is key to adding power in your shots and should happen as a consequence of good kinetic chain mechanics. Remember power comes from the ground up 🎾 #tenniswithdylan #tennisplayer #tennisfootwork #tennis #tenniscoach #tenniscoaching #tennislondon #tenis #tennistraining #tennis🎾 #tennispro #tennistime #tennispractice #tennislife #tennisvideos #tenniscourt #tenniserving #tennislovers #lovetennis #tennisaddict #tennislifestyle #tennisfun #tennisteacher #tennisworld #tennishome #lefty #lefthanded"