Dylan Gee 🇬🇧🇳🇿 on Instagram: "Should you warm up in tennis? 🎾 YES! The importance of a warm up is to prepare the body for physical activity. Every top tennis player on tour will go through a range of different warm up exercises. Benefits • Increased core temperature • Reduced chance of injuries • Mind & body preparation for physical activity #tennis #tennislover #tenniscreator #tennisplayer #tenniscoach #tenniscreator #tennislifestyle #tennislove #tennisfun #tennisjourney #tennisstory #tenniscommunity #tennisfamily #tenniscourt #tennislife #tennisfan #tennisguy #tennisworld #tennisvideo #tenniswithdylan #wilsontennis #teamwilson"