Dylan Gee 🇬🇧🇳🇿 on Instagram: "5 mobility exercises before tennis 🎾 1. Cat cow 2. Upwards dog to downwards dog 3. Thread the needle to rotation 4. Hip to hamstring 5. The worlds greatest stretch #mobility #mobilitytraining #yoga #morningflow #tennislife #tennisfan #tennisguy #tennisworld #tennisvideo #tenniswithdylan #wilsontennis #teamwilson #tennismobility"