Dylan Gee 🇬🇧🇳🇿 on Instagram: "The tennis serve warm up 🎾 It is vital that you warm up your tennis serve to reduce the chances of injuries, increase the blood flow to muscles and prepare the arm for the action of the serve. Here is a routine that you can do to work on the various aspects of your tennis serve while warming it up. #tennis #tennislover #tenniscreator #tennisplayer #tenniscoach #tenniscreator #tennislifestyle #tennislove #tennisfun #tennisjourney #tennisstory #tenniscommunity #tennisfamily #tenniscourt #tennislife #tennisfan #tennisguy #tennisworld #tennisvideo #tenniswithdylan #wilsontennis #teamwilson #tennisserve #tennisserving"