Dylan Gee 🇬🇧🇳🇿 on Instagram: "Tennis players 🎾
3 exercises to increase your rotation
1. Worlds greatest stretch
2. Side lunge & reach
3. Wide fold with twist
#tennismobility #tennisfitness #tennisfit #mobilitytraining #tennisflexibility #tennisfitnesstraining #tennismobilityexercises #emilymouu #tenniswithdylan"
https://www.instagram.com/p/C6LX-ckA6eE
Posted on Instagram ·
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