Dylan Gee 🇬🇧🇳🇿 on Instagram: "5 resistance band exercises for tennis players 🎾 1. Double handed rows 2. Internal rotation & external rotation 3. Low to high pullovers 4. Banded rotations 5. Pallof press (anti core rotation) #tennis #tennisfitness #injuryprevention #warmup #tennisworkout #tennisexercise #tennistraining #tennisfit #tennislove #tennislover#tenniscreator #tenniscontent #tennislife #tennisfan #tenniswithdylan"