Dylan Gee π¬π§π³πΏ on Instagram: "Day 2 with
@tecnifibre πΎβοΈ
Today we had 3 main activities for the juniors, first up was the spinning class. It was high intensity and definitely got the body pumping and the legs burning.
We then headed to yoga to work on our flexibility, mobility and various holds. This was a great way to prepare the body ready for the tennis session later.
@pabloandujaroficial &
@kennethcarlsen1 spoke to all the juniors giving them their insight into the professional tour. It was amazing to hear the in depth mindset about what it takes to reach the top tennis level.
For the main tennis focus today was volume and high repetitions on court with
@pabloandujaroficial pushing the players to dig deep and not give up.
In the evening we watched the sunset and went out for a team meal to a lovely Spanish restaurant called
@gruposaona
#tecnifibre #tecnifibretrainingcamp #day2 #tennis #tennislove #tecnifibreteam"