Dylan Gee 🇬🇧🇳🇿 on Instagram: "5 explosive exercises for tennis players ✅ Focusing on the intensity of the feet, great for warming up and increasing your heart rate 1. One forwards, one back 2. Cross overs 3. On in, one out lateral 4. Shifting in & out 5. Single leg, in & out #tennis #tennisfitness #tennisfootwork #tennisfun #tennistraining #fitness #explosive #tennistrainer"